For Those Who Have Tried Out Many Methods But Failed...


Get rid of your endless pain, with 

    ❌ No chiropractic adjustments
    ❌ No medications
    ❌ No hidden fees
    ❌ No X-Ray


In fact, over 80% of our clients will achieve their recovery goals in four to seven sessions!


Get rid of your endless pain, with 

    ❌ No chiropractic adjustments
    ❌ No medications
    ❌ No hidden fees
    ❌ No X-Ray
In fact, over 80% of our clients will achieve their recovery goals in 12 weeks!

Are You Facing This?


You feel super good after each chiropractic adjustment but your pain always comes back again and again! After some time you realised your chiropractor is doing not only the same thing for you but everyone of their patients!


Chiropractic packages are expensive! After a $49 trial, you'd have to fork out a few hundred more for an x-ray. It doesn't end there! Most chiropractic packages are $5000-$10,000 with many hidden fees (e.g. add-on services).


Chiropractors like to talk about vertebral subluxations and misalignment to explain your pain. The problem? Science CANNOT show that this is true. When not getting results, chiropractors often blame you for not coming for enough treatments.

All you need is a SOLUTION which will FREE you from pain FOREVER!

What if I tell you chiropractic adjustments DO NOT WORK

Here's why...

When it comes to chiropractic treatments, most people want instant relief.

The problem with instant relief is that they don’t tend to last very long

I stopped offering chiropractic adjustments because my clients were simply taking too long to get better.

Don’t get me wrong. Spinal manipulation and soft tissue therapy can help you feel better.

However, the results are often short-lived. You would feel better for a couple of days but your pain always comes back.

What we focus on is the FUNCTION

Truth is... good long-term results is to not chase pain relief.

In order for you to enjoy long-term success in your recovery, you will need to work on your own body. You have to increase what your body can do so it can support your desired lifestyle.

As your body become more robust and resilient, you will be able to sit longer at the computer. You will be able to get back to the sports you want to play.

You will start to experience less pain.

It is that simple!

Why are we different from others?

Chiropractic adjustments/pain killers

Temporary pain relief such as chiropractic adjustments, dry needling, or any form of soft tissue therapy.

  • Do you feel better after treatment? YES
  • Are they results forever? NO

What’s going to happen the next time you pain hurts? You have to go back to see your chiropractor.

Square One Active Recovery 
Whole-Person pain management

Square One Active Recovery whole-person Pain Management

What we use is PROVEN techniques to resolve your pain so that you can achieve freedom from pain.

  • Do you get instant relief? NO
  • Do you need to work hard? YES
  • ​Do you get results? YES

Is it worth it? Absolutely YES!

Let me introduce you To
Singapore’s only 
Whole-Person pain management

Square One Active Recovery offers Whole-Person Pain Management, delivering LONG-TERM RESULTS without the need for any (or recurrent) chiropractic adjustments.

They now take a whole-person approach to help clients relieve pain.

What this means is, they look at:

Who you are, what are things like at home or work, what are your beliefs or values, what sort of motivational/behaviourial change strategies do you already have, and of course where you want to get to!

Over 80% of our clients will achieve their recovery goals in four to seven sessions.

Who Am I?

Dr Jesse Cai
Chiropractor | Chronic Pain & Injury Recovery Coach

Founder of Square One Active Recovery.

A self-proclaimed not your usual chiropractor, 
Jesse believes in empowering his clients to live their own versions of a functional and fulfilling life. 

Square One Active Recovery started as a passion project to transform the Singapore chiropractic industry. 

His mission is to help his clients to achieve their full potential without pain killers and their unnecessary side effects.

Now you may think... Is this service affordable?

If you're looking for a discount, 

I do not use discounts to entice sales.

If you are looking for temporary pain relief,

a chiropractic adjustment, massage or stretch therapy will likely suit you.

I'm not afraid to tell you upfront, my initial consultation is going to cost you $315.

 Why is it so expensive?

This may sound obvious but you get what you pay for. Literally.

I calculated my fees based on how much an average chiropractor would charge per session (assuming you buy a 40 or 80 session package) vs how much time they spent with their patients.

The average chiropractor in Singapore charges $75 to $120 for a 15-minute appointment if you are on a package. Without a package, per session can range from $85 to $145 per treatment.

So if you think about the patient who paid $120 for a two-minute session (which I have personally witnessed before), what I am charging is an absolute steal!

Why Am I Doing This?

Frustrated by the lack of results-driven and ethical chiropractic clinics in Singapore, Chiropractor Jesse Cai found Square One Active Recovery to deliver meaningful and sustainable pain solutions.

Success Story Of My Students


 MMA Instructor

“The results really show.

The exercises were significantly more helpful than chiropractic adjustments!

I quickly noticed the results in just TWO to THREE days!”


Founder of Hans Art Gallere

“Honestly, I was damn scared at first because I never do exercise when I’m in pain before.

But I can safely say after many sessions, it has worked for me.”


Combat Sport Athlete And Coach

Working with Jesse is an eye-opening experience… because it’s unconventional!

If you are struggling with pain, Jesse is definitely the right chiropractor to visit.”


What is included in this consultation:

  • Discover The Root Of Your Pain/problem.
  • Full Understanding Of Our Whole-Person Approach and How It Can help You To Achieve Freedom Of Pain FOREVER!
  • Learn How We Will Support You Until You Are Fully Recovered!

If you have been struggling with chronic pain for a while now and just not getting the pain relief you are after, book an appointment with me to discover the difference the right care can make.

Copyright 2021 - Square One Active Recovery - All Rights Reserved